asyla.org | Site Wide Activity http://www.asyla.org/activity/feed Site Wide Activity Feed Thu, 17 May 2012 06:25:06 +0000 http://buddypress.org/?v=1.5.4 en http://www.asyla.org/activity/p/21/ rabourtimoter89 created the group cheap electronic cigarettes http://www.asyla.org/activity/p/21/ Thu, 17 May 2012 06:25:06 +0000 rabourtimoter89 created the group cheap electronic cigarettes

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]]> http://www.asyla.org/activity/p/20/ rabourtimoter89 became a registered member http://www.asyla.org/activity/p/20/ Wed, 16 May 2012 16:01:15 +0000 rabourtimoter89 became a registered member

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]]> http://www.asyla.org/activity/p/19/ sun$$$lin$$$ became a registered member http://www.asyla.org/activity/p/19/ Sun, 29 Apr 2012 10:43:40 +0000 sun$$$lin$$$ became a registered member

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]]> http://www.asyla.org/activity/p/18/ sun$$$lin$$$ became a registered member http://www.asyla.org/activity/p/18/ Fri, 20 Apr 2012 09:39:00 +0000 sun$$$lin$$$ became a registered member

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]]> http://www.asyla.org/activity/p/17/ sun$$$lin$$$ became a registered member http://www.asyla.org/activity/p/17/ Thu, 12 Apr 2012 08:58:57 +0000 sun$$$lin$$$ became a registered member

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]]> http://www.asyla.org/activity/p/16/ sun$$$lin$$$ became a registered member http://www.asyla.org/activity/p/16/ Sun, 08 Apr 2012 11:33:17 +0000 sun$$$lin$$$ became a registered member

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]]> http://www.asyla.org/activity/p/15/ sun$$$lin$$$ became a registered member http://www.asyla.org/activity/p/15/ Sat, 07 Apr 2012 13:21:13 +0000 sun$$$lin$$$ became a registered member

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]]> http://www.asyla.org/activity/p/14/ sun$$$lin$$$ became a registered member http://www.asyla.org/activity/p/14/ Tue, 03 Apr 2012 09:24:56 +0000 sun$$$lin$$$ became a registered member

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]]> http://www.asyla.org/activity/p/13/ sun$$$lin$$$ became a registered member http://www.asyla.org/activity/p/13/ Thu, 29 Mar 2012 17:31:54 +0000 sun$$$lin$$$ became a registered member

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]]> http://www.asyla.org/activity/p/12/ sunalinsa became a registered member http://www.asyla.org/activity/p/12/ Tue, 27 Mar 2012 07:47:55 +0000 sunalinsa became a registered member

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]]> http://www.asyla.org/activity/p/11/ sunglinda became a registered member http://www.asyla.org/activity/p/11/ Mon, 26 Mar 2012 13:58:27 +0000 sunglinda became a registered member

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]]> http://www.asyla.org/activity/p/10/ SungLinda became a registered member http://www.asyla.org/activity/p/10/ Sat, 17 Mar 2012 00:56:57 +0000 SungLinda became a registered member

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]]> http://www.asyla.org/2012/02/13/guidelines/ admin wrote a new post, Guidelines http://www.asyla.org/2012/02/13/guidelines/ Tue, 14 Feb 2012 04:12:42 +0000 admin wrote a new post, Guidelines
Some daily recommendations
!--more--
SLEEP
First and foremost, get 7-9 hours of sleep.  In a completely dark and quiet room. Completely dark means just that.  Get rid of all those lights and close the […]

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]]> http://www.asyla.org/2012/01/01/tonsillolith-and-friends/ admin wrote a new post, Tonsillolith and friends http://www.asyla.org/2012/01/01/tonsillolith-and-friends/ Sun, 01 Jan 2012 16:20:14 +0000 admin wrote a new post, Tonsillolith and friends For as long as I can remember, Ive had regular occurrences of tonsilloliths (aka tonsil stones).  The only reason Im even bringing this up now is because last week I had my first one in about a year.!--more-- […]

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]]> http://www.asyla.org/2011/10/27/under-seat-box-v2/ admin wrote a new post, Under Seat Box v2 http://www.asyla.org/2011/10/27/under-seat-box-v2/ Sun, 30 Oct 2011 03:59:29 +0000 admin wrote a new post, Under Seat Box v2 ThumbnailThe Greenspeed GTR has a good bit of empty space under the seat.  I tend to haul a lot of stuff and the pictures below are of the latest box Ive made:

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]]> http://www.asyla.org/2011/10/27/hexbeam/ admin wrote a new post, Hexbeam http://www.asyla.org/2011/10/27/hexbeam/ Sun, 30 Oct 2011 03:59:07 +0000 admin wrote a new post, Hexbeam ThumbnailSome quick pictures of my HexBeam ham radio antenna and its mount.  It covers 6m through 20m.

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]]> http://www.asyla.org/2011/10/27/getting-fit/ admin wrote a new post, Getting Fit http://www.asyla.org/2011/10/27/getting-fit/ Sun, 30 Oct 2011 03:56:53 +0000 admin wrote a new post, Getting Fit ThumbnailThis article was originally posted by Ryan Atkins who runs CrossFit Milwaukee on his blog at strongrealizations.blogspot.com.  I thought this might be a good starting point for further posts later on so Ive […]

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]]> http://www.asyla.org/2011/10/29/supplements/ admin wrote a new post, Supplements http://www.asyla.org/2011/10/29/supplements/ Sun, 30 Oct 2011 03:55:20 +0000 admin wrote a new post, Supplements Supplements
The topic of supplements has come up now and again so I thought I should post something about it.
I should mention at this point that Ive run across a fair number of articles citing research showing […]

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]]> http://www.asyla.org/2010/06/10/welcome/ admin wrote a new post, Welcome http://www.asyla.org/2010/06/10/welcome/ Fri, 28 Oct 2011 03:22:53 +0000 admin wrote a new post, Welcome This year Make magazine had some people at Dayton Hamvention.  One of which gave me a flyer for the Detroit Maker Fair in July and was really pushing for me to attend and show my bike.  I looked into it a bit and […]

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]]> http://www.asyla.org/2010/06/11/bike-solar-power/ admin wrote a new post, Bike Solar Power http://www.asyla.org/2010/06/11/bike-solar-power/ Fri, 28 Oct 2011 01:48:20 +0000 admin wrote a new post, Bike Solar Power ThumbnailQuick picture of the bike with a 25W flexible solar panel.  It stays put nicely using a velcro-like fastener on each of the corners.

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